Healthy Recipes Archives - Page 3 of 14

19 Sep

Healthy Recipe: Quinoa & Bell Pepper Salad

Sep 14, 2023
By Megre LLC

Continuing on the topic of nourishing our bodies during this time of year - we have prepared a bell pepper quinoa salad recipe for yo...

05 Sep

Healthy Recipes

HEALTHY RECIPE: Baked Eggplant with White Mushrooms

Aug 31, 2023
By Megre LLC

Why is baked eggplant a good recipe during this time? A reminder from our nutritionist that this time is a very rich time for the body ...

22 Aug

Healthy Recipes

Healthy Recipe: Grilled Corn with Cedar Sauce

Aug 18, 2023
By Megre LLC

This recipe is suited for outdoors, however you can cook it in the oven or on a pan as well. A delicious twist on a popular fire food -...

10 Aug

Healthy Recipes

HEALTH RECIPE: Viburnum & Mint Drink

Aug 10, 2023
By Megre LLC

Viburnum and Mint Drink. Viburnum, otherwise known as high bush or European cranberry, is a small red berry that ripens during late sum...

24 Jul

Healthy Recipes

HEALTHY RECIPE: Gut Friendly Salad

Jul 20, 2023
By Megre LLC

A delicious and simple gut friendly recipe to support your microflora. As we learned from our Nutritionist in last weeks blog post abou...

11 Jul

Healthy Recipes

SUMMER RECIPE: Strawberry Greens Salad

Jul 7, 2023
By Megre LLC

A delicious summer salad with an unexpected combination of flavours - strawberry, avocado and cedar oil! Light, refreshing, for a leisu...

20 Jun

Healthy Recipes

FOLK RECIPE: Birch Bud Tea

May 26, 2023
By Megre LLC

A long-standing Russian recipe for tea that is made from birch bud - it is one of the folk ways to make up for vitamin deficiencies and...

06 Jun

Healthy Recipes

Healthy Recipe: Cowberry & Currant Smoothie

May 26, 2023
By Megre LLC

A delicious and antioxidant rich smoothie recipe with cowberry, currant and added protein. Both berries grow in abundance in the Taiga ...

22 May

Healthy Recipes

HEALTHY RECIPE: Dandelion Tea

May 14, 2023
By Megre LLC

The majority of us are familiar with dandelion, although most commonly known as a weed - this common plant has an array of nutrition an...

Healthy Recipes

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