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Healthy Recipes

16 Nov
Healthy Recipes, Traditions and Culture

Autumn Recipe: Olad’yi with Pumpkin

  • Nov 16, 2023
  • By Megre LLC
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Olad'yi are a traditional Russian recipe for a thick pancake that is reminiscent of a fritter. They are usually made with kefir, butter...

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03 Nov
Healthy Recipes, Traditions and Culture

Tea Recipe: Russian Chai

  • Nov 3, 2023
  • By Megre LLC
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Russian Chai Tea: A delicious and warming variation of spiced tea that you find drunk regularly during the colder months in Russia. Thi...

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19 Oct
Healthy Recipes, Traditions and Culture

TRADITIONAL RECIPE: Russian Cabbage Soup

  • Oct 19, 2023
  • By Megre LLC
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Russian Cabbage Soup is one of Russia's national dishes and a delicious hearty recipe to warm you up as the evenings get cooler. This r...

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05 Oct
Healthy Recipes

Autumn Recipe: Warm Pumpkin Salad with Chanterelles

  • Oct 5, 2023
  • By Megre LLC
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A warm autumn salad with delicious hearty pumpkin and delicious chanterelles. Chanterelle mushrooms are a popular and tasty wild mushro...

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19 Sep
Healthy Recipes, Nutrition Tips

Healthy Recipe: Quinoa & Bell Pepper Salad

  • Sep 14, 2023
  • By Megre LLC
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Continuing on the topic of nourishing our bodies during this time of year - we have prepared a bell pepper quinoa salad recipe for yo...

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05 Sep
Healthy Recipes

HEALTHY RECIPE: Baked Eggplant with White Mushrooms

  • Aug 31, 2023
  • By Megre LLC
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Why is baked eggplant a good recipe during this time? A reminder from our nutritionist that this time is a very rich time for the body ...

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22 Aug
Healthy Recipes

Healthy Recipe: Grilled Corn with Cedar Sauce

  • Aug 18, 2023
  • By Megre LLC
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This recipe is suited for outdoors, however you can cook it in the oven or on a pan as well. A delicious twist on a popular fire food -...

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10 Aug
Healthy Recipes

HEALTH RECIPE: Viburnum & Mint Drink

  • Aug 10, 2023
  • By Megre LLC
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Viburnum and Mint Drink. Viburnum, otherwise known as high bush or European cranberry, is a small red berry that ripens during late sum...

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24 Jul
Healthy Recipes

HEALTHY RECIPE: Gut Friendly Salad

  • Jul 20, 2023
  • By Megre LLC
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A delicious and simple gut friendly recipe to support your microflora. As we learned from our Nutritionist in last weeks blog post abou...

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