Blog

08 Dec

Natural Gift Ideas for the Holidays

Dec 8, 2023
By Megre LLC

Christmas holidays are around the corner and as always, many of us have gifts on our minds. We have compiled some convenient gift ideas...

06 Dec

Interesting Facts, Nutrition Tips

Habits that build immunity

Dec 6, 2023
By Megre LLC

It's no secret that health is formed from our lifestyle. We know that our lifestyle is made up of habits. Which habits will strengthen ...

27 Nov

Healthy Recipes, Nutrition Tips

Rosehip Tea with Cinnamon Sticks

Nov 23, 2023
By Megre LLC

Rosehip tea with the addition of aromatic spices for a tasty warm drink and an added immune boost. Rosehips have been used for generati...

20 Nov

Interesting Facts, Nutrition Tips

Healthy Digestion: Probiotics, Prebiotics & Cedar Oil

Nov 23, 2023
By Megre LLC

A healthy digestion - probiotics, prebiotics and how cedar oil can help. Our expert nutritionist Elena Garagulya shares some insight. ...

16 Nov

Healthy Recipes, Traditions and Culture

Autumn Recipe: Olad’yi with Pumpkin

Nov 16, 2023
By Megre LLC

Olad'yi are a traditional Russian recipe for a thick pancake that is reminiscent of a fritter. They are usually made with kefir, butter...

10 Nov

Nutrition Tips

Dietary Tips for Winter Immunity

Nov 10, 2023
By Megre LLC

The change of season from Autumn to Winter is often the time that cold's and flu's circulate. There are a few daily things that we can ...

03 Nov

Healthy Recipes, Traditions and Culture

Tea Recipe: Russian Chai

Nov 3, 2023
By Megre LLC

Russian Chai Tea: A delicious and warming variation of spiced tea that you find drunk regularly during the colder months in Russia. Thi...

23 Oct

Interesting Facts, Uncategorized

Health Benefits of Sea Buckthorn

Oct 19, 2023
By Megre LLC

If you are lucky enough to live in an area where sea buckthorn grows wild - then you will be familiar with its array of benefits to hum...

19 Oct

Healthy Recipes, Traditions and Culture

TRADITIONAL RECIPE: Russian Cabbage Soup

Oct 19, 2023
By Megre LLC

Russian Cabbage Soup is one of Russia's national dishes and a delicious hearty recipe to warm you up as the evenings get cooler. This r...

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