Healthy Digestion: Probiotics, Prebiotics & Cedar Oil
A healthy digestion - probiotics, prebiotics and how cedar oil can help. Our expert nutritionist Elena Garagulya shares some insight.
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20 Nov
Posts by Megre LLC
16 Nov
Autumn Recipe: Olad’yi with Pumpkin
Olad'yi are a traditional Russian recipe for a thick pancake that is reminiscent of a fritter. They are usually made with kefir, butter...
10 Nov
Dietary Tips for Winter Immunity
The change of season from Autumn to Winter is often the time that cold's and flu's circulate. There are a few daily things that we can ...
03 Nov
Tea Recipe: Russian Chai
Russian Chai Tea: A delicious and warming variation of spiced tea that you find drunk regularly during the colder months in Russia. Thi...
23 Oct
Health Benefits of Sea Buckthorn
If you are lucky enough to live in an area where sea buckthorn grows wild - then you will be familiar with its array of benefits to hum...
19 Oct
TRADITIONAL RECIPE: Russian Cabbage Soup
Russian Cabbage Soup is one of Russia's national dishes and a delicious hearty recipe to warm you up as the evenings get cooler. This r...
10 Oct
A Timeline Of Our History By Nina Megre
Discover the history of our production, written by Nina Megre:
A Timeline of Our History By Nina Megre
Hi all!
I am Nina Megre, gran...
05 Oct
Autumn Recipe: Warm Pumpkin Salad with Chanterelles
A warm autumn salad with delicious hearty pumpkin and delicious chanterelles. Chanterelle mushrooms are a popular and tasty wild mushro...
26 Sep
Nutritionists Advice: Is it necessary to eat soups?
Is it necessary to eat soups? Our nutritionist, Elena Garagulya, answers your important questions and this week we discuss whether or n...