Healthy Recipes

Spring Salad

When everything around us starts to flourish, it is time to switch to seasonal, lighter, and fresher food. Today, we chose a cabbage salad.


Sauerkraut (or fresh cabbage) – 2 handfuls

fresh carrot – 1 (average size)

fresh or frozen greens (parsley, dill, spinach) – to taste

cedar or olive oil – 1 tbsp

bell pepper – ½

caraway seeds – 1 pinch

salt – to taste


    1. Grate carrots on a coarse grater.
    2. If you use fresh cabbage – chop, if pickled – squeeze from brine.
    3. Cut pepper into thin strips.
    4. Mix cabbage, pepper and carrots with chopped herbs, add caraway seeds, season with oil and mix.