Nutrition Tips

5 Benefits Of Siberian Pine Nut Oil

Since ancient times, Siberian cedar nut oil (also known as pine nut oil) has been considered one of the most healing organic products. It is made of pine kernels, grown on cedar trees in a remote area – the Siberian taiga forest. The traditional method of production that has been taking place for centuries was described in the “Ringing Cedars of Russia” series by Vladimir Megre. To comply with traditions and achieve a high-quality product any contact with metal must be avoided. Hence, we extract the oil using wooden equipment only.

If you wonder if you should try Siberian cedar nut oil, read on. In this article, we will reveal some of the key benefits of this amazing natural treasure, that you might not have heard of.

Disclaimer: This article may contain health or medical-related materials that were created for informational and entertainment purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The owners, authors, editors or other staff of Megre LLC are NOT qualified health professionals or researchers and are not responsible for any inaccurate or incorrect information on this website. The use of any information on this website is solely at your own risk.

  1. Acts as an appetite suppressant

We all have tried to lose weight at a certain point in our lives. Oils usually increase the time of food ingestion and make us feel satiated for longer periods. And the cedar nut oil is no exclusion. Another benefit supporting this function is the content of substances that increase the production of satiety hormones. If you aim to lose a kilo or two, try to support your diet with a spoon of cedar oil 30 minutes before a meal. You will be surprised by its appetite suppressive effect!

  1. Fights free radicals

Free radicals are simply single-atoms of oxygen with unpaired electrons. Even if it doesn’t sound that bad at first, we are constantly reading about the negative effects of “free radicals” or “oxidative stress”. But how are they damaging to our bodies? These single electrons are associated with various diseases, including cancer, Alzheimer’s, Parkinson’s but also with aging. The polluted air we breathe, the water we drink and the artificial substances in the food we consume are all factors that generate free radicals in the human body. The Siberian cedar nut oil a rich source of antioxidants – the substances that pair with free radicals and clean them off the body.

  1. Has a positive effect on digestion

For centuries, people in Russia have used Siberian cedar nut oil as a remedy for stomach and intestinal problems. The oil eases the digestion process and relieves symptoms of different digestive disorders including Gastritis, Colitis, and Acid Reflux. If you have experienced any of these conditions, you know how uncomfortable they feel. A spoon of cedar nut oil on an empty stomach could be potentially used as a complementary to conventional medical therapy.

  1. Has anti-inflammatory properties

Inflammation could occur in any system of the body, playing a significant role in the development of various diseases. The anti-inflammatory properties of the Siberian cedar nut oil are due to its high content of Pinolenic acid. This substance fights inflammation and provides powerful natural protection against infections. 

  1. Strengthens the body’s immune power

Siberian Cedar Nut Oil is a rich natural source of various vitamins and minerals that support the immune system and the overall body condition. Among the important elements that could be found in the oil are vitamin E (one of the most powerful antioxidants), vitamins of the B group (B1, B2, B3), A, D and polyunsaturated fatty acids. What is more, a spoon of Siberian cedar nut oil daily supplies you with essential minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Please, beware! Siberian cedar nut oil is a unique and rare product. To avoid counterfeit, we have established several levels of protection. The original oil by Megre LLC could be ordered on this website and our official Amazon page only. Explore our variety of cedar nut oils and choose the one that suits your needs best.